Services

All new patients MUST schedule Physical Therapy Consultation for their 1st Visit. Physical Therapy Sessions can be scheduled for all treatments after consultation is performed.

We provide treatments for:

  • Neck Pains

  • Headaches

  • Temporomandibular Joint (TMJ)

  • Shoulder, Elbow, Hand Pains

  • Low Back (Disc, Sciatica)

  • Hip & Knee Pains

  • Foot & Ankle Pains

Dry Needling

By combining battle ropes, pulleys, and rope climbing, this beginner level class will help you grow muscle, build endurance, and put your metabolism to work.

Cupping With Active Movement

Here, we combine free weights with squats, lunges, and high-interval exercises so that you can build strength according to your own body type and goals.

Occupational Movement Recovery

Welcome to your perfect lunch break workout. During this short class, we do a series of intense cross-training moves with bursts of aerobic exercise, weight lifting, and stretch breaks

Tapping

Welcome to your perfect lunch break workout. During this short class, we do a series of intense cross-training moves with bursts of aerobic exercise, weight lifting, and stretch breaks

Movement Retraining

Here we incorporate cardio intervals between rope exercises to help you build leaner muscles. This class is for those who have taken at least four sessions of Pull Your Weight I.

Blood Flow Restriction Training

This is our favorite weekend activity. More than a class, our beginner obstacle course is designed to be fun! It’s like being back at summer camp without the drama.

Myofascial Release

Work off that Sunday brunch or train for an obstacle course race! We recommend this class for those who have completed at least two level I courses within the last month.

Joint Mobilization

Work off that Sunday brunch or train for an obstacle course race! We recommend this class for those who have completed at least two level I courses within the last month.